The Link Between Niacin and Alzheimer’s and Dementia

Niacin is used to help lower high cholesterol and fat levels in the blood. This may help prevent medical problems caused by cholesterol and fat clogging the blood vessels.

A severe deficiency of niacin, or vitamin B-3, in your diet may lead to cognitive changes, including memory loss, disorientation and confusion. Most Americans get enough niacin from dietary sources to prevent dementia related to a niacin deficiency, according to the Linus Pauling Institute. However, an inadequate intake of niacin may still cause symptoms of cognitive decline, the MayoClinic.com.

Read the full article about the link between niacin and dementia at ElderCareAdvice.wordpress.com

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